Braemoor lamb shank in mint gravy, per pack 2.5 syns Up until now, 80p Mug Shots pots - which have roughly 190 calories - and 1 Batchelors Pasta 'n' Sauce pouches - Milbona fat free greek style lemon yoghurt. Newgate insant couscous, hot and spicy, 2 syns Complete your little ones lunchbox with a packet of Pickled Onion Monster Claws, serve up Prawn Crackers alongside a stir-fry or try our Sour Cream and Onion Popd Potato Chips for a lighter treat. The Slimming World Syns forum has the answers! 10 Mini Milks (1.5 Syns) So number 10 Mini Milks! Between- meal snacks should be speed foods, free foods, or daily syns. Newgate instant couscous, sundried tomato and garlic, 1 syn. By. Chef select roast mediterranean veg with basil and pesto, 170g servng 2 syns Newgate instant couscous, sundried tomato and garlic, 1 syn 17876. potential suppliers real estate careers. Braemoor basted chicken breast joint with stuffing, per 100g 2 syns #slimmingworld #redday #reddays #goodfood #healthyeating #healthyfood #healthy #food #slim #keepatit #syns #lowsyn #lowcarb #slimmingworlduk #slimmingworlddiet #protein #slimmingworldjourney #speedfood #speedfoods #speed by missamyrach_sw. Ocean Trader Cod provencale, each 2.5 syns Lidl yogurt syns. products & services. Campo Largo Chilli Beans in a Chilli Sauce, tinned Want to know how many Syns is in something? Noblissima Macarons, frozen, 2 syns each, Ocean Trader Cod Fillets with Broccoli Mornay, frozen, each 2 syns Newgate Salmon in Dill Sauce with Tagliatelle, frozen, 400g pack 2 syns Gleneld Marinated Turkey Fillets, frozen This dairy-free cheese recipe can be made quickly and tastes great with smoked paprika and cashew nuts. I have to admit, this end of week sabotage has been a bit of a cycle for me - and I think Ive finally found a way to break it. a 135g block of jelly cubes is generally 20 syns, ready to eat jelly in a 125g pot is around 4.5 syns. Lidl English Sausages ' and is located in our ' Syn Values ' forum. Lidl sausages syns. Newgate snackshot pasta, creamy cheese, 2 syns per pack Moordale Peppered Grilled Beefsteaks, chilled 4 pack 85g each - 5 syns Moordale Chicken & Chorizo Skewers, 1 syn each Eridanous feta cheese spread with greek yoghurt, 2 syns per 25g Eridanous lamb souvlaki shish kebabs, 4 syns each Lidl cutlers premium stewed steak with rich gravy - 2 syns per can We polished off the bottle happily-- by then I had only used 9 of my daily syns! Vitasia oyster sauce, Chef to go select sushi box naniwa 190G pack 2.5 syns Gin 3 syns per 25ml shot. about Lidl. Milbona fat free greek style lemon yoghurt Moordale Peppered Grilled Beefsteaks, chilled 4 pack 85g each 5 syns Lidl mister choc choco chips, crispy mint / crispy orange, 1 syn each Chef Select Fajita Seasoning mix, 2.5 syns per sachet departments quality standards food safety. This is a nice recipe, thank you for the brilliant write up. Please note the below list is subject to change at any time. Newgate Snack Shot Pasta, Creamy Cheese, made up as directed 3.5 Syns Newgate Snack Shot Pasta, Roast Chicken, Lidl Milbona 1.5% Fat Natural Yogurt (250g pot) 1 Syn Lidl Milbona Fat Free Lemon Cheesecake Yogurt (175g pot) 2 Syns Tel. Chocolate Orange Whip Bars (6 Boxes) Regular price 6.99. will revisit once again since I book-marked it. The Slimming World diet has Braemoor pulled beef with a bourbon BBQ sauce, 127g serving 1/2 syn Hey There. This is a very well written article. As you are allowed 15 syns a day on Slimming World, bag the treats up so that there are 15 syns in each bag. The clincher here is that at the time of writing, they are on sale in Tesco Ireland for a mere 5 for a bottle - normally 6.99. Harvest basket pan fried potatoes with bacon and onion, 100g 1.5 syns, Harvest basket roast potatoes, 100G 1.5 syns Milbona Fat Free Mint & Chocolate Sprinkles Yogurt, per pot 1/2 syn Chef to go select sushi box Ikuno 200G pack 4 syns Newgate chicken savoury rice, 1.5 syns per pack Muller light chocolate fix layers, chocolate and caramel flavour - 3.5 syns, mint chocolate - 4.5 syns, milk chocolate 5 syns. Ill make sure to bookmark it and return to read more of your useful info. Ocean Trader Cod Fillets with in a herb and butter sauce, 1.5 syns each Fed up trying to work out what you can buy when you go shopping? Braemoor Gammon Shanks in Muscovado Sauce, (Each) - 3 syns. Amanie Gala Fruit Sweets, 1 syn each Goldessa cottage cheese, light Lidl mister choc milk chocolate raisins, 5 syns for 25g. Braemoor seafood salmon burgers, each 1 syn Moordale Chicken & Chorizo Skewers, 1 syn each, Eridanous feta cheese spread with greek yoghurt, 2 syns per 25g Gym addicts will be able to buy the healthy snacks 0. Milbona fat free natural yoghurt history mission & values local charity sustainability headquarters countries of operation compliance. Slimming world recipes, shopping lists syn free foods, low syn, tips and tricks. Here is a shopping list of free foods on the slimming world plan and low syn food options available in Lidl. Lidl Chef Select Bacon, Leek & Cheese Chicken, chilled (200g each) 3.5 syns. 9 Sponge Fingers ( 1 Syn) Milbona Fat Free Lemon Cheesecake Yogurt, 175g pot, 1 syn each Ocean Sea Smoked Trout Fillets with juniper Berries, chilled Thanks for the post. Mug Shot Jalfrezi Rice, dried (60g pot, made up as directed) 1. High protein and cruelty free cheese. I will definitely comeback. Ocean Sea Smoked Trout Fillets with Garlic, chilled. Linessa Fat Free Natural Yogurt Braemoor duck breast fillets with soy ginger and plum sauce, 4 syns per fillet Salted Caramel Whip Bars (6 Boxes) Regular price 6.99. Aldi Cupshotz Noodle Snack, Spicy Sweet & Sour, dried (67g sachet) 1.5 syns. Linessa Natural Cottage Cheese, Light ginorwine, Snack Shots are syn- free, but not a "free food". Make one wrong move with our choices however, and our syns for the week are thrown off -- undoing all of the good work for the week. Mug Shot Korma Rice (60g serving) 1.5. Lidl mister choc choco chips, crispy mint / crispy orange, 1 syn each. I had just proposed to her to be my bridesmaid, and we were having a little celebration with a few tines in my sunny back garden. Mini Twister ice lolly 2 syns. Lidl Chef Select Gammon Steaks with Pineapple, chilled - 1 syn each. I f you choose to have them, they should be eaten as part of a meal, with speed veg, and not as a snack, because, as you say, that would mean eating unnecessary extra calories. Make - June 15, 2019. Under the new rules the Mug Shots range from one syn to up to 5.5 for the Mug Shots Sensations Mac & Cheese while the Batchelors Pasta n Sauce ranges from a half to six for the Tuscan Sausage variety. Mug Shot Noodle Snack, Chicken, dried 54g sachet Original 10 Syns Green Free Mug Shot Noodle Snack, Chow Mein, dried 55g sachet Original 9 Syns Green Free Mug Shot Noodle Snack, Spicy Sweet 'n' Sour, 67g sachet Original 11 Syns Green Free Mug Shot Pasta Snack, Chicken 'n' Mushroom, dried 66g sachet Original 14 Syns Green 2 Syns Amanie Gala Fruit Sweets, 1 syn each. All snacks six syns or less- includes some great new finds! Newgate instant couscous with roasted pepper and veg, 1.5 syns. Mug Shot High Protein Rogan Josh Noodles (68g pot) 2.5. Harvest basket oven chips, 100g 3 syns Glenfell Southern Fried Chicken, frozen twin pack, 100g each 4 syns, Weight Watchers Aldis Shopping Guide with Points, Syms in harvest basket steak cut chips please and thank you. Share on Facebook. Chef Select Sauteed Potatoes with Smoked Bacon & Onion,250g serving 3 syns Lidl is churning out some great stuff lately. Ocean trader haddock fillets with a wholesome seed dusting, 4 syns each Braemoor gammon shanks in muscovado sauce, 2 syns each A little birdie told me that there are also two more offerings to be released soon in Tesco Ireland - B Fruitiful Strawberry and B Fruitiful Passionfruit - which will be only 55 calories (only 2.5 syns per glass). I found your blog using msn. Theres a fantastic selection in our Snaktastic range, with savoury snacks to suit the whole family. Goldessa cottage cheese, light. goldessa cream cheese, light 25g 1 syn Eridanous lamb souvlaki shish kebabs, 4 syns each I stumbledupon it I Lidl's new range of snacks launched on Friday which includes protein balls, raw furit and nut bars and 69p trays that have identical names to equivalent and Mixed Whip Bar Selection (6, 9 or 12 boxes) 6.99. LIDL is set to stock a new protein-filled snack range with some products costing less than half the price of branded alternatives. Milbona fat free natural yoghurt. From Syns Online Walls Mini Milk, all varieties (35ml each) only 1.5 Syns!! So, quality is important - a sparkling drink needs a bit of complexity. Fruit Pastell ice lolly 3 syns. Syn Free Yogurts. to change, may you be rich and continue to guide other people. Mug Shot Macaroni Cheese Pasta, dried (68g sachet) 3.5. Linessa Natural Cottage Cheese, Light. Lidl have a couple of good options too, Glensallagh Turkey Sausages in a 6 pack from the fridges and 2 syns each or Warren & Sons Butchers Choice Reduced Fat Pork Sausages at 2.5 syns each chilled in a pack of 8. Free of any oil and full of heart-healthy fats. Syns Lidl Sondey Yogurt Bars, Fruits of the Forest (18.5g slice) 4: Lidl Tower Gate Milk Chocolate Arctic Biscuit Bars (25.3g bar) 6: Lidl Tenery Cheese Spread Triangles, Light 24 pack (16.7g each) 1: Lidl Cutlers Premium Stewed Steak with Rich Gravy (411g can) 2: Lidl Gelatelli Neapolitan Ice Cream Sandwiches 10 pack (48g each) 5 Aldi Cupshotz Pasta Snack, Tomato & Herb, dried (64g sachet) 1.5 syns. Newgate instant couscous, lemon and coriander, 1.5 syns Myself and my pal Maria found the perfect occassion to try a glass of the B Secco Ros. We both enjoyed it immensely - it has that celebratory sparkling zing, gorgeous fruit flavour and it even tasted expensive. Reef Crest Haddock Fillets in Herb Butter, Frozen, twin pack, each 1 syn Copyright 2021 | WordPress Theme by MH Themes, Lidl Slimming World Free Food and Low Syn, The Best Weight Wathers Aldi Shopping Options, The Best Slimming World Aldi Options 2021, Chicken, Bacon and Leek Cottage Pie Recipe. Harvest basket potato wedges, 100g 3 syns, Reef Crest Breaded Cod Fishcakes, frozen 4 pack, 80g each 4 syns An essential survival guide for anyone on a slimming journey, Review: Black Tower B Fruitiful Passionfruit / Strawberry, Beer-braised Chicken, Chorizo and Sweet Potato Casserole ft. SkinnyBrands Premium Lager, Low Syn Essentials - BBQ Special - June 2019, The perfect summer sparkler - B Secco White and Ros - 3 syns per glass, Tesco Slimming World Shop for 15 - (includes meal plan with 21 slimming world meals! Jelly syns Jelly is a great sweet snack but the syns can vary significantly. Thought Id put a post together of all what I think are the 10 best Low Syn Snacks, please feel free to post some other low syn treats that you guys have . Apr 15, 2015 - Whitworths shots slimming world syn value - low syn treat great with yogurts and lunches Jun 19, 2020 - Explore claire endean's board "Slimming world syns" on Pinterest. Bran flakes - 45g for Healthy B, mini lemon muffins are 5 syns, Batts stirfry sauce 3 syns per serving (serves 2) and the Skyr protein yoghurts are Free! Bread/Rolls/Bakery from Lidl syn values; Low Syn Crisps and Popcorn; Slimming World Healthy Extra B Options Aldi syn values; Cheese From Aldi syn values; ALDI LOW SYN SNACKS HAUL | SLIMMING WORLD. Mug Shot Mediterranean Style Pasta, dried (60g sachet) 1.5. customer care. Milbona Fat Free Lemon Cheesecake Yogurt, 175g pot, 1 syn each. help and support product recalls media/newsroom. I recently had the opportunity to try Black Towers new offering - B Secco White and B Secco Ros. Lidl Bally Manor Fresh Irish Turkey Burgers, chilled 4 pack - 0.5 syn each. Oak Lane Extra Light Mayonnaise, 1 syn per level tbsp Newgate Pork Dinner with Roast Potatoes, frozen pack 5 syns I fancy myself as a bit of a Connoisseur de Booze, sure Ive been at this game for almost 20 years! Porky Lights and Slimming World! Newgate snack shots from lidl listed as 2 1/2 syns but when I check them on the syns estimator they come up as 12 syns Milbona fat free coconut and vanilla yoghurt Slimming World have just made losing weight a lot harder as they reveal 'free' foods which should now be classed as syns. Newgate lamb dinner with potatoes, frozen pack 6.5 syns Newgate instant couscous, lemon and coriander, 1.5 syns. Chef select steam meal, salmon in dill sauce and taglietelle, 2.5 syns Bliss Snacks. Birchwood Farm British Beef Lean Steak Mince, 5% Fat 500g pack (per 100g), Deluxe Diced Wild Boar, frozen 500g pack (per 100g), Ocean Sea Smoked Trout Fillets with Garlic, Chilled, Ocean Sea Smoked Trout Fillets with Juniper Berries, Chilled, Deluxe Irish Organic Hot Smoked Salmon, chilled (95g pack), Deluxe Wild Salmon Fillets, Provence Style, frozen, Deluxe Wild Salmon Fillet, Tuscan Style, frozen, Braemoor Cooked Chicken Breast Strips, Defrost & Eat, Carrick Glen Still Flavoured Spring Water, All Flavours, Lindhouse Fruit & Barley Cordial, No Added Sugar, all varieties, Freeway Mexican Lime & Elderflower / Cherry Sparkling Fruit Crush, Knightsbridge Fruit & Herbal Infusion Tea Bags, all varieties, Freshona Roasted Red Peppers in Sweetened Vinegar (per 100g), Italiamo Minestrone Soup Vegetable & Herb Mix, chilled 1kg pack, Lidl Acentino Balsamic Vinegar of Modena (per 100ml), Milbona Fat Free Natural Yoghurt (Per 100g), Milbona Fat Free Organic Natural Yogurt (per 100g), Linessa Fat Free Greek Style Natural Yogurt, Valley Spire Cottage Cheese with Onion & Chives (Per 100g), Valley Spire Natural Cottage Cheese (Per 100g), Lidl Milbona Skyr High Protein Fat Free Yogurt, Natural (350g pot), Braemoor Pulled Beef with A Bourbon BBQ Sauce, (127g Serving) - 1/2 syn, Braemoor Lamb Shank in Mint Gravy, (Per Pack) - 2.5 syns, Braemoor Lamb Shank in Rich Red Wine & Rosemary Gravy (Per Pack) - 5 syns, Moordale Peppered Grilled Beefsteaks, Chilled 4 Pack (85g Each) - 5 syns, Eridanous Lamb Souvlaki Shish Kebabs, (Each) - 4 syns, Lidl Cutlers Premium Stewed Steak with Rich Gravy (Per Can) - 2 syns, Birchwood Farm British Beef Meatballs, Chilled 12 Pack (Each) - 1.5 syns, Newgate Pork Dinner with Roast Potatoes, Frozen Pack - 5 syns, Newgate Lamb Dinner with Potatoes, Frozen Pack - 6.5 syns, Braemoor Gammon Shanks in Muscovado Sauce, (Each) - 3 syns, Lidl Chef Select Gammon Steaks with Pineapple, chilled - 1 syn each, Lidl Bally Manor Fresh Irish Turkey Burgers, chilled 4 pack - 0.5 syn each, Lidl Chef Select Bacon, Leek & Cheese Chicken, chilled (200g each) 3.5 syns, Lidl Chef Select Sweet Chilli Chicken, chilled (200g each) - 1 syn, Braemoor Piri Piri Skin-On Chicken Breast Fillets, (Each) - 1.5 syns, Braemoor Basted Chicken Breast Joint wwith Stuffing, (Per 100g) - 2 syns, Braemoor Garlic & Herb Chicken Steaks - 2 syns Each, Breamoor Chicken Breast Joint, Butter Basted (100g) - 1 syn, Birchwood Farm Chorizo & Red Pepper Chicken Kebabs - 1.5 syns, Birchwood Farm Sweet Chilli Chicken Skewers 1/2 syn, Warren & Sons Sweet Chilli Chicken Breast Slices - 2.5 syns, Lidl Dulano Smoked Pork Salami Slices (7g slice) - 1 syn, Coopers Southern Fried Chicken Goujons, Chilled (Per Goujon) 2 syns, Moordale Chicken & Chorizo Skewers - 1.5 syns, Lidl Bally Manor Chicken Skewers, Garlic & Herb, chilled 260g pack - 0.5 syn, Lidl Chef Select To Go, Sushi Box Ikuno, chilled (200g pack) - 4 syns, Lidl Chef Select To Go, Sushi Box Joto, chilled (200g pack) - 5 syns, Lidl Chef Select To Go, Sushi Box Nishi, chilled (190g pack) - 4 syns, Lidl Chef Select To Go, Sushi Box Naniwa, chilled (190g pack) - 2 syns, Ocean Trader Cod Fillets in Herb & Butter Sauce (Each) - 1.5 syns, Ocean Trader Cod Provenale, (Each)- 2.5 syns, Ocean Trader Haddock Fillets with A Wholesome Seed Dusting (Each) 4.5 syns, Ocean Trader Cod Fillets with Broccoli Mornay, Frozen, (Each) - 2 syns, Lidl Ocean Trader Lightly Dusted River Cobbler Fillets, Chilli, Lime & Coriander, frozen (160g each) - 4.5 syns, Newgate Salmon in Dill Sauce with Tagliatelle, Frozen (400g Pack) - 2 syns, Lidl Reef Crest Haddock Fillets in Herb Butter, frozen (142g each) - 1 syn, Chef Select Steam Meal, Salmon in Dill Sauce & Tagliatelle - 2.5 syns, Harvest Basket Ready Baked Jacket Potatoes with Olive Oil, Frozen (4 Pack) -0.5 syn, Harvest Basket Roast Potatoes, (100g) - 1.5 syns, Harvest Basket Oven Chips, (100g) - 3 syns, Harvest Basket Potato Wedges, (100g) - 3 syns, Harvest Basket French Fries, Frozen 1kg Bag (Per 100g) 2 syns, Lidl Green Grocers Fragrant Golden Rice Steam Pouches, frozen 400g pack (200g pouch) -1 syn, Lidl Green Grocers Mediterranean Rice Steam Pouches, frozen 400g pack (200g pouch) - 1 syn, Oak Lane Extra Light Mayonnaise, (Per Level Tbsp) - 1 syn, Meadow Fresh Egg Mayonnaise Sandwich Filler, (1 Level Tbsp) - 2 syns, Eridanous Feta Cheese Spread with Greek Yoghurt, (Per 25g) - 2 syns, Lidl Batts Mayonnaise, Lighter Than Light (1 level tbsp) - 0.5 syns, Newgate Instant Couscous, Hot & Spicy - 2 syns, Newgate Instant Couscous with Roasted Pepper & Veg - 1.5 syns, Newgate Instant Couscous, Lemon & Coriander - 1.5 syns, Newgate Instant Couscous, Sundried Tomato & Garlic - 1 syn, Newgate Chicken Savoury Rice - 1 syns Per Pack, Newgate Snackshot Pasta, Roast Chicken - 2.5 syn Per Pack, Newgate Snackshot Pasta, Creamy Cheese - 3.5 syns Per Pack, Lidl Newgate Beef Ravioli (400g can) - 4 syns per can, Kania Mexican Style Savoury Rice (100g Made Up)- 1/2 syn, Kania Tomato & Onion Pasta in Sauce (100g Made Up) - 1 syn, Kania Chicken & Mushroom Pasta in Sauce (100g Made Up) - 1 syn, Golden Sun Long Grain Rice, Microwaveable (250g pouch) 2.5 syns, Lidl Green Grocers Fragrant Golden Rice Steam Pouches (200g pouch) - 1 syn, Lidl Green Grocers Mediterranean Rice Steam Pouches (200g pouch) - 1 syn, Lidl Deluxe Mixed Bean & Mint Salad (170g pack) - 1.5 syns, Newgate Snack Shot Noodles, Spicy Sweet & Sour - 1.5 syns, Newgate Spaghetti Loops, canned - 0.5 syn, Goldessa Cream Cheese, Light (25g) - 1 syn, Milbona Fat Free Lemon Cheesecake Yogurt, (175g Pot) - 2 syn, Linessa Light 0.1% Fat Fruit Yogurt, (125g Pot) - 3 syns, Tenery Cheese Spread Triangles 24 Pack (16.6g Each) - 2 syns, Tenery Cheese Spread Triangles, Light 24 Pack (16.7g Each) - 1 syn, Linessa Processed Cheese Slices, Light 10 pack (20g slice) 2 syns, Milbona Skyr High Protein Fat Free Yogurt, Peach & Passion Fruit 150g pot - 0.5 syn, Milbona Fat Free Greek Style Lemon Yogurt 125g pot 1.5 syns, Milbona Fat Free Greek Style Strawberry Yogurt - 1 syn, Milbona Fat Free Coconut & Vanilla Yogurt (175g pot) 1.5 syns, Milbona Fat Free Yogurt, Banana & Custard (175g pot) 1.5 syns, Milbona Fat Free Yogurt, Raspberry & Cranberry (175g Pot) - 1 syn, Milbona Fat Free Yogurt, Smooth Toffee (175g Pot) - 1 syn, Milbona Skyr High Protein Fat Free Yogurt, Vanilla (Per 100g) 1.5 syns, Milbona Skyr High Protein Fat Free Yogurt, Raspberry (350g pot), Milbona Fat Free Yogurt, Vanilla with Chocolate Sprinkles (175g Pot) - 1.5 syns, Milbona Skyr High Protein Fat Free Yogurt, Strawberry (350g pot) - 1.5 syns, Milbona Skyr High Protein Fat Free Yogurt, Blueberry (350g pot) - 1.5 syns, Milbona Fat Free Yogurt, Cherry (175g Pot) - 1 syn, Milbona Fat Free Strawberry Yogurt (175g Pot) - 1.5 syns, Lidl Mister Choc Choco Chips, Crispy Mint / Crispy Orange, (Each) - 1 Syn, Lidl Mister Choc Milk & Chocolate Mini Bars 8 pack (12.5g bar) - 3.5 syns, Northwood Chocolate Cheesecake Mini Bites 12 Pack (20g Each) - 5.5 Syns, Tower Gate Breakout, Milk Chocolate Digestive Bars (19g bar) 5 syns, Deluxe Dark Chocolate & Mint Coated Shortbread Rounds (each) - 3.5 syns, Choco Softies Chocolate Coated Soft Marshmallows (25g each) 4 syns, Sondey Dark Chocolate Butter Biscuits 125g pack (each) 3.5 syns, Deluxe Turkish Delight, Coated in Milk Chocolate (25g) 5 syns, Favorina Coconut Macaroons with Dark Chocolate 200g pack (12g each) 3 syns, Tower Gate Jam & Cream Biscuits (each) 3.5 syns, McEnnedy Chocolate Chunk Cookies (each) 4.5 syns, Knights Bacon Rashers Snacks (20g bag) 4.5 syns, Snaktastic Popcorn, Sweet & Salted (15g bag) 3.5 syns, Snaktastic Popcorn, Sweet (15g bag) 3.5 syns, Sondey Rice Cakes with Dark Chocolate Coating (each) 4 syns, Lidl Gelatelli Hurricane 7 pack(75ml each) - 4 syns, Lidl Gelatelli Space Runners Ice Lollies 10 pack(60g each), Gelatelli Vanilla & Chocolate Mini Ice Cream Cones 12 Pack (28ml Each) 3 Syns, Gelatelli Neapolitan Ice Cream Sandwiches 10 Pack (48g Each) - 5.5 Syns, Noblissima Macarons, Frozen, (Each) - 2 Syns, Deluxe Ice Cream Fancies, Quark & Raspberry (10ml each) 1 syn, Simply Soft Scoop Ice Cream, Vanilla (per 100ml) 3 syns, Gelatelli Choc-Cherry Ice Cream Sandwiches 10 pack (49g each) 5 syns, Gelatelli Space Runners Ice Lollies 10 pack (60g each) 2 syns, Lidl GranArom Latte, dried - 3 syns per sachet, Lidl Milbona Latte Macchiato Coffee Drink, Light, chilled - 5.5 syns, Soywell soya alternative to milk, unsweetened (350ml), Lidl Valley Spire Lighter Mature Cheese (40g), Lidl Valley Spire Peelable Cheese Twirlers (2 x 20g), Lidl Milbona Cheese Triangles, Light 24 pack (5 x 16.7g), Chef Select Tomato & Basil Soup (300g)Chef Select Carrot & Coriander Soup (300g), Connell Bakery Wholemeal Soda Bread (1 Slice)Rowan Hill Bakery Wholemeal Farmhouse Bread (1 Thick Slice)Lidl Just Free Multigrain Slices Pan, Gluten Free (1 Slice)Lidl Maitre Jean Pierre Rye Bread with Sunflower Seeds (1 Slice)Connell Bakery Wholemeal Soda Bread (1 Slice)Rowan Hill Bakery Seeded Wholemeal Farmhouse Bread (1 Slice)Rivercote Sesame Wholegrain Rye Crispbread (4)Crownfield Bixies Wholewheat Biscuits (2)Grafschafter Milky Crispbread (2)Grafschafter Sesame Crispbread (3), Crownfield Mini Wheats (45g)Crownfield Malt Wheats (40g)Crownfield Apricot Wheats (45g)Crownfield Red Cherry Wheats (45g)Crownfield Fruit & Fibre Cereal (40g)Crownfield Bran Flakes (45g)Crownfield Blueberry Wheats 500g Pack (45g)Simply Sumptuous Muesli, Really Nutty (40g)Oatilicious Scottish Porridge Oats, Dried (40g). At just 65 calories - this is a tiny 3 SYNS per glass. The plan allows slimmers up to 15 Syn points a day. So 100 calories = 5 syns, 200 calories = 10 syns, and so on. Pink N Whites wafers 2.5 syns. Milbona fat free coconut and vanilla yoghurt. Lidl Chef Select Sweet Chilli Chicken, chilled (200g each) - 1 syn Your email address will not be published. Braemoor lamb shank in rich red wine and rosemary gravy 5 syns per pack Milton Gate Pork Chipolata Sausages, chilled 10 pack (37.5g each) 4 Syns Linessa Light 0.1% Fat Fruit Yogurt, 125g pot 2 syns Energy-267 cals Fat-1.3g Saturates-0.8g Carbs-55g Sugars-14g Fibre-2.9g Protein-7.3g Sal-1.4g Milbona fat free greek style strawberry yoghurt. Braemoor Piri Piri Skin-on Chicken breast fillets, 1.5 syns each Nixe Wild Pacic Red Salmon, Tinned. Ocean Sea Smoked Trout Fillets with Garlic, chilled Ask members for Syn values, or post the nutritional information so others can help work it out. Aldi Cupshotz on the Go! Milbona fat free greek style strawberry yoghurt Linessa Light 0.1% Fat Fruit Yogurt, 125g pot 2 syns. Newgate chicken savoury rice, 1.5 syns per pack. Thank you, quite great post. Deluxe Pork Chipolatas, chilled 10 pack (37.5g each) 2.5 Syns. Nixe Wild Pacic Red Salmon, Tinned ), Slimming World Free Food Syn Changes - September 18. So find an occasion and round up your pals, and enjoy this summery delight guilt free! You have a box or tin filled with snacks from the Slimming World syns list that you enjoy. Braemoor Basted Chicken Breast Joint with Pork, Sage & Onion Stuffing 560g pack (per 100g) 2 Syns. Generally I do not read article on blogs, but I wish to say that this write-up very forced me to take a look at and do it! To put this into perspective, here are a couple of summer faves and their syn values: Pint bottle of Original Bulmers: 12.5 syns (up to 16 for a flavoured version. Meadow Fresh Egg Mayonnaise Sandwich Filler, 1 level tbsp 2 syns ), Kopparberg Original / Pear (12/15 syns respectively). The highest value for snack pots or sachets that were previously free is 3 Syns although this only affects three products. Save my name, email, and website in this browser for the next time I comment. Chicken & Sweetcorn Noodles (54g pot) 1.5 syns. Home ; Shop . Typically this has us reaching for cider, wine or prosecco. #vegancheese #vegan #veganrecipe #dairyfree #plantbased. Flump Marshmallow 2 syns. Im thinking to myself this has the potential to be a game changer. Newgate instant couscous with roasted pepper and veg, 1.5 syns Well, good news if you shop in Lidl, weve put together this list of FREE, Low Syn and Healthy Extra Slimming World foods (based on the Extra Easy plan): Newgate snack shot noodles, spicy sweet and sour Lidl cutlers premium stewed steak with rich gravy 2 syns per can Snaktastic Stacking Potato Snacks, assorted - Choose from Sour Cream & Onion, Salt & Vinegar or Original From our everyday range At Lidl UK See more ideas about slimming world syns, slimming world, slimming world recipes. Deluxe Caramelised Onion Pork Sausages, chilled 6 pack (50g each) 3.5 Syns. Amazing Vegan Cheese that slices, melts and grates! Breamoor chicken breast joint, butter basted 100g 1 syn Tweet on Twitter. Mix with a diet mixer that is free and youre onto a winner! Reef Crest Pink Salmon Fillets in Lemon Butter & Dill Sauce, frozen HiFi bar 3 syns (or use 2 as your healthy option B) These are only available in group. Braemoor garlic and herb chicken steaks, 2 syns each Money and freedom is the best way Newgate snackshot pasta, roast chicken, 1 syn per pack Aldi Cupshotz Pasta Snack, Chicken, made up as directed, dried (54g sachet) 2 syns Can't find any mugshots on offer anywhere at the moment BUT Lidle do there own brand just wondering how many syns are in these please, thanks for any help. Newgate snackshot pasta, creamy cheese, 2 syns per pack Though this Slimming World Syns calculator isnt completely foolproof, its usually pretty accurate and its a great workaround if you dont have a paid membership at the moment. Lidl Milbona Fat Free Skyr To Go, Blueberry (100g pouch) 0.5 A Syn Lidl Milbona Fat Free Skyr To Go, Strawberry (100g pouch) 0.5 A Syn Lidl Milbona Fat Free Skyr to Go, Vanilla (100g pouch) 0.5 A Syn Lidl Milbona Fat Free Strawberry Yogurt (175g pot) 1.5 Syns Lidl Milbona Fat Free Yogurt, Banana & Custard (175g pot) 1 Syn Lidl Milbona Fat Free Yogurt, Cherry (175g pot) 1 Syn Lidl Milbona Fat Free Yogurt, Raspberry & Cranberry (175g pot) 1 Syn Lidl

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