The medicinal properties and healing powers of winter melon makes it beneficial for people suffering from diabetes. The seeds and rind of this vegetable are added to coconut oil and the oil is applied on the hair to promote hair growth as well as to eliminate dandruff. A light, fresh honeydew salsa that goes perfectly with anything from chicken to … It forbids the digestive diseases such as colon cancer, diverticulitis and inflammatory bowel. For promoting new hair growth thereby cleaning the scalp off dandruff, the oil made by boiling coconut oil and the skin/seeds of this melon together, can be applied. It is shown that the frequency of migraines, pain and symptoms is reduced with the intake of Vitamin B2 which is also found in Winter melon. Free radicals are formed in the body when the food is break down or when exposed to the tobacco, smoke or radiation. valuefood.info Is A Participant In The Amazon Services LLC Associates Program, An Affiliate Advertising Program Designed To Provide A Means For Sites To Earn Advertising Fees By Advertising And Linking To Amazon.Com. Decoctions of winter melon seeds are beneficial in expelling intestinal parasites such as tapeworms. These seeds are also a wonderful remedy for the hair growth. Eating winter melon or drinking its juice on a regular basis helps in protecting the kidneys. It also calms the nervous system, chronic stress and regulates the hormones. By Vicky Chan of NourishU. Your email address will not be published. It could be candied or diced. Winter melon fruit extract is effective in the prevention of paracetamol (over the counter pain killers) induced toxicity of the kidneys. The evidence shows that the presence of Vitamin C in the Winter melon reduces the chances of lung infections and pneumonia. Winter-melon-tea is the best immunity booster. The rind of winter melon contains chemicals that exhibit diuretic effects, which increases the frequency of urination that allows the body to get rid of the excess toxins. Native to Southeast and South Asia, winter melon is grown widely throughout Asia. Ash gourd seed oil has similar effects to those of the fruit. It also improves the immune strength and also the functioning of the kidneys. It … It is known to protect the heart from life-threatening diseases. The tree bears the flowers during July – September. The Ayurvedic system of medicine uses it in Kusmanda lehyam to treat the nervous disorders and epilepsy. Required fields are marked *. © 2021 Healthbenefitstimes. For fertility – Regular consumption of the winter melon or its juice is helpful in improving fertility as it helps increase the production and motility of sperms. The plant has rounded or kidney-shaped leaves with 5 to 7 lobed and heart-shaped at base with the diameter of leaves 10 to 25 centimeters. The winter melon seeds can be boiled in coconut oil and the oil can be applied on the scalp to promote hair growth as well as to get rid of scalp problems like dandruff. To get rid of dandruff, just apply winter melon juice on the scalp and massage well. For improving memory  – Grate the flesh of fully ripe winter melon and squeeze it to extract its juice. It is said the low calorie, water-dense food likes ash gourd accelerate the … Here is the nutritional value of 100 grams serving of Ash Gourd. It has a chalky wax coating on its skin that helps preserve it and increase its longevity. [Read more about health benefits of bittermelon]. Winter melon shows natural sedative and soothing properties, because of which it is beneficial for maintaining good mental health. The Philippines uses it for treating tuberculosis and for demulcent, astringent and styptic purposes. Detoxifies: Winter melon is a diuretic in traditional medicine. Winter melon acts as an antacid and helps maintain the correct pH of the body. Other Facts: The seeds of Winter melon eliminate the melanin in the body which assists in improvement of beauty as well as wetness of the skin. It converts the nutrients into the energy which provides the healthy metabolism. In India, it is used to treat the health ailments such as gastrointestinal problems, dyspepsia, and asthma, burning sensation, heart diseases, cough, ulcers, diabetes mellitus, urinary diseases and gastrointestinal problems. Since it is a low calorie vegetable, winter melon is an ideal food item to be included in the diet of diabetics. Ayurveda uses Winter Melon to cure peptic ulcers. During this process, the good seeds sink to the bottom of the jar while the detritus floats to the top. Mix thoroughly and drink it regularly to treat epilepsy. Winter Melon for Summer Heat. In addition to The fruit has got thin skin along with juicy and sweet interior flesh which is usually white with flat, ovate – elliptic, ridged and yellowish brown seeds. Mid-ripe winter melon is coolant and increases Kapha. Winter melon is considered as a medhya in Ayurveda which means herbs/plants which help as a nervous system and brain supplement. Given below are some of the easy natural remedies that you can try at home to get relief from certain  ailments: For Peptic ulcer – Mix together winter melon juice with the same amount of water and drink it every morning on an empty stomach. Honeydew Salsa. Winter melon is an annual, hispid, robust and monoecious climbing plant with terete, thick, furrowed and clumsily hairy stem. Winter melons are known to remove heatiness and helps detoxify the body; It is ideal in removing phelgm from the lungs; It is also particularly effective in regulating blood sugar levels These seeds have the ability to reduce fevers and their anabolic properties help stimulate the growth of new tissues. Winter Melon is a fruit of a vine. It Maintains Cardiovascular Health. Squeeze out the juice from this vegetable and add some liquorice powder to it. Vitamin C is an antioxidant which prevents the damage caused by free radicals, pollutants and toxic elements. hispida (Thunb.) The fruit possess mild aroma which is not prominent. But, it is rich in fiber. If you're not going to use all of it, wrap peeled and seeded chunks in plastic and freeze.Winter melon is best eaten cooked, not raw. Drinking winter melon tea during summer days is found to be effective in beating the summer heat waves. In TCM : Winter Melon Peel : Dong Gua Pi Winter Melon Seed : Dong Gua Ren, Dong Gua Zi Meridians associated : Lungs, Stomach, Large Intestine and Small Intestine. Increases vision. The medicinal use of winter melon tea is an ancient and highly effective remedy for various health conditions.. What is Winter Melon Tea? Winter melon provides soluble fiber, which slows down digestion and can help digestive issues like constipation. It is rich in vitamins like vitamin C and B complex vitamins such as niacin, thiamine and riboflavin. Old winter melon (Fully ripe), is not so coolant, sweet, alkaline, easy to digest and improves digestion strength. The deficiency of iron results in the mental problems and harms the memory. Winter melon seeds are used in traditional Chinese medicine to influence the stomach, lungs, and intestines. Consuming winter melon regularly is found to be helpful for people suffering from this condition. Cogn. Research has confirmed many of the medicinal properties of winter melon, making it an effective natural remedy for a wide range of ailments. It is also effective to treat snakebites and mercury poisoning. hispida (Thunb.) Winter melon could be simmered, steamed, parboiled or braised and added to stir-fries. No, it’s not a ‘meloncucum.’ It’s a winter melon. Terms & conditions Winter melon is a good source of amino acids, natural sugars, minerals, organic acids and vitamins. Fully packed with vitamins and minerals like vitamin C, niacin, thiamine, riboflavin, iron, phosphorus and calcium, this vegetable helps produce new blood cells and can be used as an effective remedy for treating anemia. It works as a great for losing weight. All the parts of the plant are useful for the medicinal purposes. Winter melon is used in many Khmer dishes, especially healthy soups like Samlor Korko. It helps in lowering blood pressure and cholesterol, which is good not only for the heart but also for the kidneys. Privacy Policy It eliminates the bile which is made from the cholesterol. The vines can grow upto 1-2 m. (3-6 ft.). Winter melon seeds are eaten as a way to soothe sore throat, cough and to fight bronchial irritation. All rights reserved. Winter melon. Vitamin C promotes the immunity function of the body which prevents from the viruses of cold and flu. Winter melon is rich in dietary fiber and other nutrients that aids in digestion. After some time wash your hair with a mild shampoo. Winter melon helps detoxify the body by acting as a diuretic and eliminating the toxic waste products through the urine. It acts as a diuretic which reduce the swelling. You can also freeze peeled and seeded chunks for later use.. One may also ask, can you eat winter melon seeds? The winter melon diet is not limited to eating the fruit of winter melon. Ash Gourd (Winter Melon): Benefits and Recipes October 12, 2020 December 12, 2020 / Health Ash Gourd is generally used to make Petha (an Indian sweet), in northern India, especially in Agra. Benefits of winter melon seeds Winter melon seeds are eaten as a way to soothe sore throat, cough and to fight bronchial irritation. One wide slice of Thick Ham. Other Key benefits of winter melon tea. The health benefits of winter melon remain virtually unknown among many of us, as the fruit itself is not very popular. The deficiency of iron may cause the learning difficulties in the infants and children. 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[Read more about healthy ways to gain weight]. The leaves of this vegetable are sometimes crushed and  applied on cuts and bruises to speed up healing. Clicking On An Amazon Link From valuefood.info Does Not Increase The Cost Of Any Item You Purchase. Increased immunity often leads to benefits to skin, hair, collagen production, tissue … Recipes abound on the Internet for winter melon soup, stir fry, drinks and even pickles. We Will Only Ever Link To Amazon Products That We Think Our Visitors May Be Interested In And Appreciate Learning More About. It is an perennial. This incredibly versatile vegetable boasts a laundry list of benefits for health and wellbeing. home remedies for urinary tract infection, Health Benefits of Palmyra fruit / Palm Fruit / Ice Apple, Everything you want to know about Macrobiotic Diet, Health benefits of Vitamin C – Ascorbic acid, Top Picks Coffee Mugs for Kitchen and Traveling. The traditional Chinese medicine uses it for curing inflammation and hypertension. Drinking a glass of winter melon gourd juice daily can help reduce stress and helps you stay relaxed.

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