Believe me, I am well aware of that fact. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. Maybe Lou knows even more about coaching than you think. So, Chuck, when did you meet me and start training at Westside? It was funny how it was called the High PA. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. Louie: Well, Chuck, we have been through a lot since you came to Westside in 1987. Richie Briggs I could not believe this garage housed a national team. "I remember one time Chuck [Vogelpohl] and I walked into the gym and there were a few guys already training. I would gladly go to BIG and train and I would learn as much as I could. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. I do not train at BIG but I have been there to receive help... Rick does not hide anything from his lifters nor anyone else. However, while this kind of intensity can drive a powerlifter’s competitive performance, at time… im sure he has a good idea, but everyone was really concerned with depth at this meet as many had bombed. 16. big iron is not an invite only gym. I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition... doh! Learning Powerlifting with Ed Coan and Chuck Vogelpohl, two of the best to ever Squat, Bench and Deadlift, is a once in a lifetime opportunity. It's all in there. Of all the monsters from Westside, the most intense one of all exist a man by the name of Chuck Vogelpohl. [quote=Anonymous]Great point about Big Iron. Practice; But things were getting weird, and we left for the IPA. This, from what I heard, is why Chuck left Westside.". From what I heard, Chuck has been doing his own thing, not follwing the Westside way of doing things. Your thoughts on Rick are completely wrong Paul. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. Email Address: Follow . Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. 16. I remember you asked what I got out of using bands on the bar. I find as much info as I can and apply it to my training. Since his new video is out and we knew there’d be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. Chuck Vogelpohl's 50th birthday. [quote=Gabe] [/quote] How to Perform Matt Dimel’s Deadlift: Use 30 to 50 percent of the weight you usually deadlift for your work sets. Great point about Big Iron. [/quote] You have a problem. I was going for my fifth Elite Total in the 275-class, but I only weighed 233, and I could see the outline of Toledo. I became only the third to do it with two-hour weigh-ins. guess you just have to understand rick... Doc could i have bright colors.I am 14 months into powerlifting. I'm a school teacher and a high school coach. That team is hot right now, and Hussey has his boys ready to go for each meet they appear in. I was still in high school, and Kenny Read helped handle me. Chuck Vogelpohl pulls 775lb off 2” mats. I took Chuck Vogelpohl to his first meet. This was the last time I lifted in a USPF meet. My deadlift was going up again by using lots of bands on top of the bar. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. Training with these lifters made me realize a few things: I was weak. You said you would see what they wanted. ☺️ . Chuck, you had a very high tolerance to high volume, and you maintained it for your entire lifting career. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. I think the heavy sled pulls made a huge difference in my lower body strength as well. I have been training at BIG for 3 years and am a proud and probably lifelong member of the Turd team there. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). Even so, I have reached a level of competiveness that would be inconceivable else where. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. Log in or register to post comments; YES SIR THE LENGEND IS BACK! Chuck Vogelpohl. For me the enjoyment is planning and organizing the training for myself. For more on how to stay in the game at a high level visit conjugateclub.com. Chuck is a major part of Westside Barbell and a major part of the Westside Attitude. The Edge - Push the envelop. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Show Printable Version; Email this Page… Rate This Thread. Is it based on your total? I had no grip at all, so I started BJJ to stay busy. This put a real kick into our training in the squat and deadlift, but also the bench. Does anyone know if he left on good terms? I am a psychiatrist and an professor. its more for grouping people together that are similar strength. Dave Williams of Liberty University was coming for a visit. So I plug away and hit 610 at my next meet and I'm happy. So, what started your run of world records? Most of the new guys were recruited by Louie. 8 weeks ago Brad Heck began coaching me over the phone, poundages, boards, etc. But all the federations were the same—just jealous of each other. Becca Swanson its just another for of abuse that we all get from rick I had an 821-pound squat, and you had a 738-pound squat. The gym had just a power rack, a lat pulldown, a calf-ham glute bench, a back-raise bench, and lots of weights, but most of all, lots of attitude. Simply put, he is a force of nature. I had played high school football and had lots of fights, so I was ready for something new. It could be too many phones in the gym. After all, you were not built that good to squat, but you were best suited for the deadlift. Also, Chuck doesn’t do a lot of interviews; in fact, I … Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. sloth that drops dead, no one takes … But no, Chuck is alive and well in another undeground gym in Columbus. If a lifter cant do a weight he is told to back off. It's all there for you learn and understand. Now you raise bull terriers along with your other hobbies. Brandon Lilly’s dramatic departure. Fat slobs are supposed to die from unhealthy habits. Off topic but you have such a baby face in this picture!!! Search. (Simmons) He did this to build a base for deadlifting, and to keep his body conditioned to the incredible stress deadlifting puts on your body. It was NOT so people had a chace to "sucker" punch guys like Rick and his methods. Chuck Vogelpohl – Powerlifting Legend. I'm sure if I went to BIG and Rick trained me that 610 would be 650, but personally the 610 would be more rewarding. One last thing, I have been to USAPL Nationals twice now, and guess what? Maybe this is what he needs. I remember that if your team were 25 pounds behind in, let’s say a rack pull; somehow, you would pull a big pull record to win the contest. 1. kariokie. Instruction; This was only the start once you had lots of equipment and strong training partners. I learn as much as I can. Amy is at it again and breaks the world record with a bench press of 292 lbs. Gregg was called up by Louie for all attempts and missed the first to for being high. You also won your heavy weight division for your second belt. you would have to be insane to want to do trial and error instead of learning from the mistakes of others before you. Yeah they are incredible lifters. All levels of lifters are welcome and we would love to have people move here to train. Forums: Powerlifting Training Footage. It has been no mystery that Greg is Louie new main guy so figure it out for yourself. That works real well. Like every one-a pair of weeks is a … "I remember one time Chuck [Vogelpohl] and I walked into the gym and there were a few guys already training. I went to a Crawford seminar and it was the best money I spent. I … at 123 lbs. I would rather find out as fast as I can how to hit 650 then make mistakes on my own that could be avoided under someones watchful eye. Chuck: Today’s lifters, for the most part, are not as passionate as 20 years ago. At 16 and 170 pounds, he was squatting 800, benching 500, and deadlifting 600. At that time, I ruptured my left patella tendon and would be out for some time. Chuck Vogelpohl Deadlift Training. The infamous split between Westside and another of Simmons’ longtime students and world record holders Chuck Vogelpohl. He became the youngest World bench press holder with 720 pounds at 20 years old. Some of these stories have led people to believe that he is some kind of crazed lunatic. And, of course, your four-wheeling on the weekends. Chuck had just walked in, no warm-up, didn't even have a belt on, and walked over and pulled it up, showing them how it's done without even a word being said. [quote=jason2459]I figured the day Chuck left Westside was the day that they allowed straps on the deadlift in compeitition... doh! The seminar was taught by Mark Smelly Bell & Jesse … Intentionality; and, Intentionality; and, Reports are that Vogelphol will continue to train and compete. But raw should be just a belt—no three-meter knee wraps. People sure do like to talk crap about things they don't know anything about. Simple. Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. i hope one day i could get time away from my business to do so. Simply return it within 30 days for an exchange. View (active tab) What links here; Wed, 02/27/2019 - 09:15-- admin. Can you imagine the looks on the faces of all the staff! The flame hat you wore should be in its own Hall of Fame! there is really no set numbers. - Greg Glassman Chuck Vogelpohl is a stud; Results 1 to 15 of 15 Thread: Chuck Vogelpohl is a stud. who wouldnt want to speed up the learning curve? I always seek advice. I enjoy the knowledge end of it more than I do the physical training. Primary tabs. we have 3 teams rick calls them they A,B,and Turd teams.. December 14, 2015, 5:25pm #24 [quote]SkyzykS wrote: When you are a 350 lb. And you to build the deadlift. 3. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. Anyone is welcome to come to big iron to train and learn what we do. When you miss an attempt it sets you back 2-3 weeks. As we came into the lifting, all we heard my name called. He inspires both awe and fear and is known to be one of the most intense lifters ever with a meet focus that is unparalleled in its sheer ferocity. There it is ladies and gentleman the Chuck Vogelpohl, POWERPOHL!! At that point, we had gone a year and a half to check the progress we had made before you would write about it. Kinda like stoking a fire. COLUMBUS-OH - JANUARY 29: Portrait shoot of Power Lifter Chuck Vogelpohl at the Lexen Extreme Gym in Columbus, Ohio for Muscle & Fitness magazine on January 29 in Columbus. That's my enjoyment. Louie: I remember. Wed Oct 14, 2020. First, Matt Dimel broke my neck playing around in the gym. Did you not read what he did to Chuck? With Zachary Levi, Yvonne Strahovski, Joshua Gomez, Vik Sahay. Chuck Vogelpohl of Westside Barbell totals 2562 lbs. (Simmons) He did this to build a base for deadlifting, and to keep his body conditioned to the incredible stress deadlifting puts on your body. The judge hit louie and he kept calling Chuck down. Doc, could I see the crayon graphs so it makes sense to me. You were right; the 220-pound class was no more. You ended up getting kicked out and had to have Amy Weisberger go to the scorers’ table and give all of our attempts. In one month, I would do 1,025 pounds to push my 220-pound world record up. Our style can help anyone. You lifted in the 220-pound class coming down from the 255-pound class, but still won the division belt. This could get my lifts only so high, but as usual, you came into our training and added putting chains onto the bar for Accommodating Resistance. Chuck Vogelpohl Deadlift Training He has a very specific method of training which he. That, and all his lifters really trust and respect his judgements to allow him to dictate the protocols.. Paul dont you think having the expertise would speed up your own learning curve. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. 2. Anyway, Lou was supposed to call Chucks depth at the ProAm with the help of the side judge. He really makes a lifters life that much easier and BETTER as their numbers show (OVER AND OVER). Chuck: Right. Then, I tore my triceps off. Maybe that’s how I got a cage in my back. You don’t think he was legit? I would see you had a new interest in powerlifting, and you started to gear up again, just like when you first came to Westside. Below is a transcribed interview that took place within Westside Barbell between Louie Simmons [Louie] and Chuck Vogelpohl [Chuck]. Send an e-mail or YouTube video of your squat form, workouts & training and max squat. I started Kenny Patterson at 14. Chuck Vogelpohl official sites, and other sites with posters, videos, photos and more. The reason B.I.G. That works real well. The Iron Man Chuck Vogelpohl Interview By Jim Wendler Dave and I wanted to do an interview with Chuck Vogelpohl for awhile and for several reasons. It would be hilarious if he trained at a commercial gym! You wanted me to gain weight into the 308 and break Paul Childress’ 1168-pound world record, but it was hard on my health. © 2021 Westside Barbell. These are pleasantly surprised with an emotions changing your mind to just start off immediately with interesting the cost of your equipment. You later opened a gym on Demorest Road, and I joined up. Chuck, you got bigger and bigger, but kept cutting to 220 pounds. Chuck: I knew that those bands would lead to more experiments, and eccentric, concentric, and over-speed eccentric training. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. Orders shipped out within 24 hours when placed on business days. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Tommy Fannon's … Payment methods: Visa, MasterCard, Discover, American Express, and PayPal. Look I'm a infant powerlifter, and all I know is what I see. I am a psychiatrist and an professor. Good luck to Chuck V. thats one of the funniest things ive ever heard. Best of luck to Chuck, wherever he goes. I have never trained elswere nor will i ever, simple, B.I.G. I recall showing up early, and you would always be waiting for me at the gym a half-hour or three-quarters of an hour before anyone else got there. This, from what I heard, is why Chuck left Westside." The Powerpohl is a lexen [/quote] Man I'm getting old.I first started talking to my wife at Chuck's 40th birthday party. Everyone got along well while training and partying. I know you won some cash, but when everyone showed up at 5 am, no one showed up to pay. We saw many lifters stop lifting for all kinds of reasons, and Westside built the best male and female lifters of all time. Chuck V was about as Westside as the pitbull logo! It takes more than a band to make you squat." Let World Record Holder Chuck Vogelpohl design you an 8 week program for your max squat. [/quote] What is up with this trend of powerlifters, strongmen and other strength enthusiasts dying so young lately? Chuck Vogelpohl Deadlift As an employee is granted an option to support with their weight to higher positive tract which has been proved to be beneficial term for a qualified option) The $10000 will not build chest muscles as a beginner who is a … This is not necessarily surprising to learn, given Chuck’s reputation for unparalleled ferocity and strength. I had a cage put in my back so that I could lift some good weights like 700-pounds raw squats and 750-pound raw sumo deadlifts with straps. Oh guess who is the cover of the westside web site now? The Edge - Push the envelop. Just 2 months ago he wrote in PLUSA praising Chuck for his continued success. 0 Posts - See Instagram photos and videos from ‘chuckvogelpohl’ hashtag Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. Neospartan. Chuck Vogelpohl Deadlift Training. Chuck Vogelpohl, Self: Bigger Stronger Faster* This January, put your resolutions on hold and dive into some great streaming picks. tons of guys have tried powerlifting didnt like it and just train there to train... rick might make fun of you but he doesnt care how you train... Too hard on Lou? Chuck: Oh, yes. The last time I recall you said your legs felt like they weighed 900 pounds. 146w Reply. Rick also listens to input from his lifters I saw that first hand this weekend. Chuck came up through Westside. For example, if your current best deadlift weight is 160 … - Greg Glassman 33) "I have thought about … Rick took me from a raw bench of 375 to a first meet 520, then to a 633 at carps meet in Dubuque. Even if you can’t bench press or squat your way to a world record, it’s always motivating to see people who can. Lifting in the 242-pound class, I set the world record at 1,140 pounds. damn I wonder where he is training now. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. Dave Hoff came to Westside as a 15 year-old high school football player. I'm not saying I don't take advice or learn from others. Follow Blog via Email. Chuck: Yes, I was tired of cutting weight and just put on 10 pounds. Is it because of the obesity and poor diet that many plers at the heavier weight … This is a sad day. so come out and get verbally abused by rick. team[/quote] Come on now! You lifted, but did not do so good. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. [/quote] I just liked to workout. Chuck will send you an 8 Week Training Program based on your needs, including special exercises to build big squats and deadlifts. It was the original IPF, the father of the USPF. Chuck Vogelpohl Tribute. Chuck:The wave system was already in place—using 75 percent to 85 percent for 25 lifts, plus 25 pulls. For more on how to stay in the game at a high level … This happens to be at the same meet Louie told Greg to go up to the 275 class to take Chucks total down. I think everyone is getting a little over zealous. [/quote] My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. And you would do Reverse Hypers or pull a weight sled for your warm-up. While he was there, he told me he would pay me if I would show him how to use jump stretch, rubber bands. Just a thought. He said he showed Halbert how to bench and then George took the info and expanded and experimented and now he teaches Lou how to bench. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. How to Perform Matt Dimel’s Deadlift: Use 30 to 50 … Lou on one hand is a great guy who is very generous and loves to give back to the sport. Ooooooohhhh … Most of the new guys were recruited by Louie. Louie Simmons Looking for something specific? Saved by Marc Spud. [quote=Anonymous]Westside has alot of great lifters. This piece of equipment is designed by the world record squatter himself, Chuck V. If you want a strong lower back, core and explosive power for deadlifting this piece of equipment is a must to built record shattering numbers. For me the enjoyment is planning and organizing the training for myself. It takes more than a band to make you squat." We have bodybuilders, fitness girls, fat people, skinny people, every type, most of these people have never competed in a meet... big iron is a business and there is a membership fee.

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